What If You Could Live Your Life Each Day with Joy and Success?

We help you relax, “unclutter” your mind and live the happy life you deserve using simple and guided meditation. 


Don’t go to sleep with a stressed and racing mind.


Control your sleep quality

Enter a deeper, more restful state of sleep by filtering out the noisy thoughts.


Let go of what’s holding you back

Your unconscious barriers stop you from having what you want.


Improve your focus and memory

Watch your life unfold easily now your barriers to happiness and success are gone.

  • A Powerful technique to "Unclutter" the mind and help to feel refreshed.

    Philip Consultant
  • After battling the extreme fear of a traumatic event, I was diagnosed with post-traumatic stress disorder. I had become unsocial, unusually fearful, anxious and eventually angry. Then I was introduced to Michael Paterson. I saw it as a last desperate attempt to ‘be me again’.  Michael gave me my life back. I was relieved. I was enabled. I was waiting to be back in my fearful, anxiety ridden, introverted black hole. It never happened.  It just got better. He is a professional practitioner who is completely genuine and empathetic, with an innate ability to help you heal yourself.  Thank you.

    K.B Marketing / Administration Manager
  • I saw Michael after a period of not sleeping well due to a racing mind. In our sessions Michael was able to cut through the noise which allowed me to understand the exact underlying emotions that were causing my anxiety and unease. Its empowering to know that once you understand and acknowledge these underlying emotions their power over you diminishes. Michael's structured approach was very effective in helping me work through a separation that left me continually working through and analysing the past. Michael put me at ease immediately and after each session it was exciting to uncover exactly which emotions were dragging me down and tackle them head on. I found that once I acknowledged and understood these uneasy emotions they were not so powerful any longer. I highly recommend Michael to anyone that wishes to dive a little deeper and confront difficult life events so you can find peace and be more present in your day to day life.

    Luke Finance
  • Meditation with Michael has absolutely transformed my life... I could not recommend Michael's classes enough you just have to experience it for yourself.

    Dessie Lawyer
  • Michael helped me identify and subtly, but powerfully, release emotions long ago suppressed at boarding school, where I learned to build protective walls around me. Suppressed emotions that were still unconsciously getting in the way of my life many decades later. Such that they were still affecting my worldview and decision making and thus affecting my quality of life. This work has formed an important part of me unravelling many of these “old chestnuts”, so they can no longer cloud the clarity of my path in my life’s work. I wholeheartedly recommend Michael’s work no matter how old or successful you already are.   Thanks again wholeheartedly for your help Michael.

    Heiner K Executive Coach
  • The sessions with Michael have been life changing. I have been able to lift so much sadness and regain my strength allowing me to smile again... I would recommend this to anyone who suffers from anxiety and / or depression. Your body will thank you greatly.

  • I came across Michael whilst experiencing a lot of significant change in my life. If you’re struggling with certain areas of your life, like stress, anxiety, insomnia, or just a general feeling of ‘lost’ like I was, then I can guarantee you Michael will not only help you release these 'weights' on the mind but give you the techniques to open your awareness to see & experience much more. Meditation IS for everyone, and it is one of the few paths to truly knowing and loving yourself which will ultimately make you SO much happier. Thank You.

    Patrick Web designer
  • Michael has been a great support for me trying to juggle running my company and also raising a young family. He is able to put things in perspective that I just could not see for myself. Working through the sessions with Michael we have been able to find tools for me to use when things are getting overwhelming and stressful which has made a huge difference to my professional and personal life and the meditation is a great way for me to be able to switch off and find some clarity. I will continue to see Michael as I can see a huge benefit in our catch ups. I had tried other options before Michael without success, I would recommend anyone to at least try this out.

    Ryan E Business Owner
  • When I came to you Michael I was at the end of my tether. I am now feeling happy and confident.

  • Working with Michael has been such a transformation for me. I came across his website while searching for ways to address stress, insomnia and anxiety - and I am so pleased that I did. When I first started, I felt I was holding myself together to get through each day without tears. The early sessions were hard work, but the results made it easier and easier to carry on. At no time did I want to give up or have any doubt in the fact it was clearly working for me.  It was a gradual process of being less and less overwhelmed and feeling more and more empowered to cope with anything ahead. I would highly recommend Michael to anyone feeling overwhelmed or under emotional strain or stress. The results are truly terrific.

    Trudi S Public Relations
  • When I stumbled across Higher Truth I had reached my absolute limit. I was living in a constant state of fear, anxiety and unhappiness and I was beyond exhausted.


    To be honest I was quite concerned about the cost of the program especially with our recent financial difficulties we had been facing due to the Covid19 pandemic. However, this investment in myself and my wellbeing has already paid for itself seven times over.


    Words cannot explain how profound this experience was for me. This program helped me gain the clarity and emotional control I needed to overcome all of my current life difficulties. Michael provided a supportive and transformative space for me to work through my unconscious feelings. Not only are the sessions informative and educational, the one on one guided meditations are life changing.

    I will be forever grateful for this experience and would highly recommend this course to anyone dealing with poor quality sleep, anxiety, depression or just feeling lost and helpless due to life’s current circumstances.

    - Anonymous


Life can be hard, frantic and stressful, but you have the ability to change it.

Follow this easy roadmap and begin to make changes in your life today

Book your free session

An easy 20-minute conversation to give you clarity on what’s best for you

Meditate & Be guided

I’ll help you let go of your stress and release unconscious barriers to happiness.

Take back control of your life

Watch how you effortlessly make better choices and life becomes happy and successful.

Everyone has the right to live a happy life

Is it time for you to make a change to your situation? Can you afford for these feelings you have to continue? You can learn to be calm in every situation. You might just need some guidance.


How to Naturally Defeat Poor Quality Sleep, Anxiety and Depression without Any Medication

  • How to get a deeper, more restful state of sleep
  • The key to controlling your emotions and outcomes
  • Learn to stay grounded in tense situations